Weight Loss Breakthrough!, Ep71
Natasha came to some fantastic realizations as to what has been holding her back from losing weight and reaching her goals. Today she talks about the emotional and mental side of weight loss and ho…
Natasha came to some fantastic realizations as to what has been holding her back from losing weight and reaching her goals. Today she talks about the emotional and mental side of weight loss and ho…
you are like hot and sexy okay;)
You are awesome!!
Thanks for this video! I have been struggling with addictions my whole life. When I was younger it was food and later that transferred to Alcoholism. I have been in recovery for almost a year and half and am ready to start getting rest of the bad habits. I quit diet coke (that addiction came after I quiz booze, I was up to 3 liters a day) and now it’s smoking! I just got a juicer and now am looking into the 10 juice feast. I have an appointment to get chantix on the 30th. Hoping I can quit
I was a smoker, I chain smoked for 20 years! I was hooked, tried everything from acupuncture to the nicotine patch. Chantix is scary stuff, it alters brain chemistry & your uptake of dopamine. There has been MANY cases of severe bad reaction, I am surprised its still on the market. Really surprised. I finally quit smoking, cold turkey, and I haven’t looked back since. You are so strong, look what you have overcome. you can do anything!! I’m sure of it! Join us on the juice feast!!
oh my gosh this video was so relevant for me to see. i’ve been really trying to examine my own bad habits and the idea of self sabotage. i totally understand that fear of your own potential.thanks so much for sharing
Yes, self sabotage is a biggie– but you can over come it and change it around. I truly believe that!
Phew is right!! Happy to hear you got over that and got to the other side!!!
Fabulous!
Yes, you are completely right, changes do happen over time, we have to be good to ourselves!
Awesome, Perfect timing! Let me know how it goes